This journey will awaken a paradox in you that will (hopefully) remain part of your life: on the one hand you will learn to love and accept yourself and your story unconditionally, but on the other hand you will love and accept that there is always work to be done to move ever closer to wholeness and being fully alive.

My coaching approach can be compared to gardening. On the one hand, we will spend time identifying and weeding out the limiting beliefs that are keeping you stuck in a space of “merely surviving”. On the other hand, we will also plant new, empowering beliefs, thoughts and an identity that thrives in her own skin.

As a trained Imago facilitator, I incorporate the Imago theory into my individual coaching sessions. The structured group coaching programme is based on the Clarity Quest - a programme developed by Francois Esterhuizen based in Stellenbosch.

Not sure which option is for you? Get in touch with me to discover which journey will serve you best.